As you know, breaking the stigma of mental health is very important to me. As I am getting older, I am realizing how much it is vital to prioritize our mental health. Taking care of my health has become my number one priority. I know that many of us struggle with stress, anxiety and depression and I know how hard it can be to find the support we need. A lot of people would say that depression and anxiety are illnesses. But I don’t believe it’s necessarily true. I believe we all go through all kinds of emotions and it is totally normal to feel sad, angry, depressed, anxious, overwhelmed or stressed. People assume that it’s not normal to feel these emotions because they seem “negative” so we put them in the “diseases” category. But we’re just here to live life and to experience all kinds of experiences and emotions. That’s what being human is all about. A lot of us just don’t always have the tools and the right people to talk to. Like, what the fuck are we supposed to do with all these emotions? Do we suppress them or do we just embrace them ? It’s hard.

With your help, I’ve been sharing your own experiences with mental health through your emotional and beautiful open letters.

But today, I want to be able to help you a bit more.

I decided to do a partnership with Healing with Charlotte, a wonderful friend of mine who uses an energy healing technique called Emotion Code™. Ever since I got diagnosed with Graves’ disease, Charlotte has been helping me multiple times. With her help, I managed to let go of past traumas, which is pretty unreal to me. I carried a lot of trapped emotions. I used to not speak about these emotions and stayed silent when I felt deeply stressed or depressed or anxious. There were even traumas I hid inside of me. But Charlotte made things easier for me. People like her truly make the world a better place.

So if you feel like you need this kind of help, please keep reading to find out more about this powerful healing technique and to book a session with Charlotte.

About Healing with Charlotte

"After a decade of experience in the music industry as music PR, manager and booking agent, I became a certified Emotion Code practitioner in 2020. A study recently stated that more than 73 percent of independent music makers struggle with their own mental health. That's why today I want to offer my energy healing services for people in the music industry. Let's identify and release the trapped emotions that prevent you from being the authentic version of yourself." - Charlotte

What is The Emotion Code?

Emotion Code™ is an energy healing technique created by Bradley Nelson. Using muscle-testing, this is a powerful method to identify and release trapped emotions which will enable the body to harmonise itself and heal.

What can we work on?

Blank page syndrome, Lack of Self-Esteem, Anxiety, Stage fright, Depression, Ancestral Trauma & more.

All sessions are done via video calls or phone calls.

45 Minutes.

60€

#mentalhealthmatters